How I Healed My Gut 💫
- Liz Kennedy
- Feb 10
- 1 min read
When worlds collide ✨ Real talk about manifestation, ancient wisdom, and building empires from scratch
From corporate burnout to wellness entrepreneur - @glowwithava is sharing how she transformed her health crisis into a thriving brand 🌟
Key takeaways that hit different:
• Cold foods = cold energy. Your body needs warmth to thrive, especially as a woman 🔥
• That "delusional" dream? If you desire it, it exists for you on some frequency
• Rituals aren't just aesthetic - they're how you honor yourself daily
• Black sesame is THE secret weapon (BBB: banana, blueberries, black sesame) 🖤
• Tai Chi - high-intensity workouts when your body needs rest
"You can't desire something that doesn't exist for you" ðŸ’
The biggest flex? Building everything yourself while staying true to your roots. No shortcuts, just manifestation meets action.
Follow Ava Lee on Socials!
IG: https://www.instagram.com/glowwithava
What ancient practice are you bringing into your modern life? 👇
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